Welcome to PTFit!

Empowering women to live life their way, strong, fit, confident and in control!

Ladies it’s time to experience a fresh approach to women’s health, fitness & wellness!

  • Are you ready to take charge of how you feel, how you look & how you move?
  • Do you want to be fitter, stronger, healthier & in charge of youliving life how you want to live it?
  • Do you just want to feel GOOD?

PTFit  with Fi is me helping women like you who are in or heading towards their 40’s & beyond make a SHIFT for life!

  • A SHIFT towards – Achieving positive & meaningful changes to your life!
  • A SHIFT towards – Finally feeling like you are at the point in your life where you can be proud of yourself, proud of what your body can do, where your mindset is at  & comfortable being you!
  • A SHIFT towards  – Discovering how to transform your relationship with food, fitness & weight loss & start living your best life yet!
  • A SHIFT towards – Understanding what will work for you now as you head into the next stage of your life as a woman.

Increase your strength to improve your health & appearance, unlock more energy and redefine the expectations of a midlife body!

Ensure you get the most out of the next decade, take the time to rediscover your self worth & understand your body and all that it is capable of without giving up the things you enjoy in life!

  • Motivation
  • Women only
  • Accountability
  • Results

Fit for Life Options

  • Group Fitness – Join us for up to 3 x Face 2 Face Sessions,  join a community of like-minded women, enjoy extra challenges, support, accountability and motivation to keep you absolutely rocking & feeling awesome! –find out more here
  • Virtual Online Training – Join my Virtual training group – done from the comfort of your own home – find out more here
  • Small Group Training – experience the benefit of training with your own personal trainer but with a share experience of 1:3 – Click here to find out more &  when sessions run
  • Face to Face or Virtual,  Personalised 1 on 1 sessions all about you & your goals, dreams & desires!  Are you ready to take charge of you & transform how you feel, how you look & enjoy life, living it your way?   Then these 1 on 1 sessions are for you!   Now is your time to shine, discover how you can make this happen for you, by booking a FREE Virtual ZOOM or Phone chat today!

Join me & our wonderful community online.

  • Experience & Understanding

About Fi

I LOVE what I do and believe that as women we need to ensure we put ourselves first so we can be happy. Happy in all aspects of our life! Because when we do, then we truly shine and can get “stuff” done!

 

 

 

 

  • Fun
  • join our community
  • A place where you belong

Real Results

See for yourself what you can achieve & expect with PTFit.

JOIN US

Phone or Text: 021 878 348

Email: info@ptfit.co.nz

Get In Contact

Face to Face sessions are all based in Halswell, Christchurch, NZ

 
 
 
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