Year: 2019

Are you a dreamer?

Dreams don’t work unless you do! How often have you dreamed about changing something in your life? Changing the way your clothes fit, the way

Read More »

You are in Charge of YOU!

Are you feeling awesome, feeling in control?

We are always in charge of us.
We get to choose what happens next!
What we can’t change is the past, but our ability to control the future is huge!

Read More »

Eat Mindfully

Eat mindfully

I know that you are all smart intelligent women!

I also know that you actually know what to eat and what not to eat and you don’t need to start doing some diet of the moment to actually start to see the results you want & deserve!

Read More »