GRoup Fitness for Women - Not just a boot-camp!

PTFit is Currently Online offering ZOOM sessions to women who want to take charge, be in control & move forward with their life!

Group Fitness sessions specifically designed for women who want to lose weight naturally, look and feel their best, get strong & fit, feel & look amazing, have endless energy & who want to have a beautiful & abundant life!

  • No need to join a gym
  • Push to point of exhaustion or pain
  • Feel embarrassed because you don’t know what to do
  • Feel like you can’t keep up because you’re not “athletic enough.” 
  • Dread the thought of drawing attention to yourself or being criticised

With PTFit there will be no yelling, no getting super dirty, feeling super uncomfortable or asking your body to do things you just know it can’t!

We are not your typical boot-camp!   We are instead a bunch of friendly, welcoming, women!  Each session is different, motivating and fun all with a focus on getting you the results you want with your health & fitness & helping you to feel amazing & live life your way!

By joining the PTFit community you will be joining a place where you belong!

Come along and try a FREE session first.

Meet all the current members, experience a session and find out how you can start your own journey to living life your way – feeling amazing, confident, strong & in control!

  • Options include:
  • 10 Session Pack
  • 20 Session Pack
  • Unlimited Sessions Flexi Pack
  • The Fit Club Pack
  • Depending on your choice of Pack you will find some or all of these included:
  • 3 x 50 minute physical PTFit Group Sessions/week
  • 3 x Online Circuits to do at home - that's 6 sessions a week
  • Members Only VIP Facebook Page
  • Accountaility
  • Motivation
  • Bonus content - Ebooks
  • FREE 7 Day Ab Challenge
  • FREE Pelvic Floor Challenge
PTFit Facebook

PTFit is more than a bootcamp, more than just training....

For women who wish to workout/train using methods that get amazing results, but who also don’t want to hurt themselves, feel uncomfortable, do any long term damage to their bodies, who have injuries or limitations that need modifications.

We are for women who still have a lot of life to live but just need an alternative to the “general population” of training options out there.

Find a place where you belong!

These Group Sessions (not boot-camp) offer you:

  • Women specific body care options that are safe & gets results!
  • An understanding of current body limitations/fitness with many different options to modify but still get you results!
  • Over 15 years experience training women with proven results!
  • A new way of training so you can live the life the way you want, in a body that is strong, fit & healthy & where you are in control of you!
  • All About you
  • Results
  • Motivation
  • Accountabiltiy
  • Program
  • Coaching

PTFit 1 on 1

Personalised sessions just for you!

You & me together working on transforming YOU!

Learn how to really “nail the lifestyle” with inspiring, motivating and challenging sessions that will get you awesome results.

Great if you are trying to rediscover your confidence and just want to do it quietly by yourself for now.

  • Private VIP FB page
  • Free Bonus Content to excite, challenge & motivate you to ensure you get the most amazing results!
  • FREE phone consultation to chat all about your & your goals & how PTFit can help you achieve your health & fitness dreams!  Click below to book your phone call!
  • Results
  • Accountability
  • Motivation
  • Small Group Fun
  • Program
  • Coaching

PTFit Mini Groups

The best of both my PTFit Group sessions & 1 on 1 combined.

  • Only 3 ladies per group – you and 2 friends who get to share the cost but enjoy the personalised approach in a private environment where you will all share this awesome journey together!
  • Start your own mini group or register now to put your name down to join a new group.
  • Private VIP FB page
  • Free Bonus Content to excite, challenge & motivate you to ensure you get the most amazing results!
  • Results
  • Accountability
  • Motivation
  • Time effective
  • workout when it suits you best
  • Program
  • coaching

PTFit Online

For busy ladies unable to get to any of my group sessions, 1 on 1 or mini group sessions consistently, or for those who currently do and just want an extra challenge and more accountability!

  • Workouts delivered straight to your device to do anywhere, anytime.
  • 3 x workouts (15-30 minutes), accountability, weekly check ins.
  • Private VIP FB page
  • Free Bonus Content to excite, challenge & motivate you to ensure you get the most amazing results!

Special combo packs available for all - contact me now to find out more.