Perfect for busy ladies unable to get to any of my Face to Face sessions & who enjoy training online!
- 2 x Virtual 30 min Live workouts + recorded replay -Join the group live or if you can’t make it watch & do the recorded replay at a time that you is suitable for you! Make sure you do the whole workout & let me know what the “word” of the day is so I know you have completed the circuit!
- DIY @ home circuit (15-30 minutes) – Each week you will get an extra circuit that will be between 15-30 minutes long – a video demonstrating the exercises & a printable PDF.
- Access to 2 x Private VIP FB page
- Free Bonus Content – such as monthly challenges to excite, challenge & motivate you to ensure you get the most amazing results!