A new month – so let’s make a commitment to make a change and make things happen so you can start living your best life ever!
How to:
There are 3 Different Rounds (exercise combos)
You will do each Round/Day – 3 x in total.
You will time yourself and record the time to see how long each combo takes you – your challenge throughout June is to get quicker/stronger each time, but always with awesome form and control!!
On Day 1 of April you will do Round 1
On Day 2 of April you do Round 2
On Day 3 of April you do Round 3
On Day 4 of April you do Round 1 again
On Day 5 of April you do Round 2 again
On Day 6 of April you do Round 3 again and so on.
You keep repeating this pattern until you get to Day 30 of April.
Make a note on your calendar so you know what exercise combo you are
doing for each day!
Day 1 of April you will do Round 1
Day 2 of April you do Round 2
Day 3 of April you do Round 3
Day 4 of April you do Round 1 again
Day 5 of April you do Round 2 again
Day 6 of April you do Round 3 again
Day 7 = Round 1
Day 8 = Round 2
Day 9 = Round 3
Day 10 = Round 1
Day 11= Round 2
Day 12 = Round 3
Day 13 = Round 1
Day 14 = Round 2
Day 15 = Round 3
Day 16 = Round 1
Day 17 = Round 2
Day 18 = Round 3
Day 19 = Round 1
Day 20 = Round 2
Day 21 = Round 3
Day 22 = Round 1
Day 23 = Round 2
Day 24 = Round 3
Day 25 = Round 1
Day 26 = Round 2
Day 27 = Round 3
Day 28 = Round 1
Day 29 = Round 2
Day 30 = Round 3