

 Spell your name workout!
Spell your name workout!
A great fun, simple at home lock-down workout!
 1st – Spell your first name – do the exercises that correspond to your name IE – Fiona – this would mean I would do:
1st – Spell your first name – do the exercises that correspond to your name IE – Fiona – this would mean I would do:F – 10 x Side Shuffle Burpees
I – 20 x Prone Dolphins
O – 20 x Split Lunge Jumps
N – 20 x Dips
A – 10 x Pushups
 Do your first name 3 x
Do your first name 3 x  Next do your surname and do this 2x thru
Next do your surname and do this 2x thru Finish with your middle name and do this once thru
Finish with your middle name and do this once thruBONUS

 Do a name of someone in your same bubble!!!
Do a name of someone in your same bubble!!!
 Have fun and let me know what your name “made” you do today!!!
Have fun and let me know what your name “made” you do today!!! 
															
																			
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