Glute Weekend Workout

Do you want to tone & “perk” up your butt???

Here’s a quick and effective workout that I love to do with my ladies!

No equipment not even a booty ban required!

You can choose to do 1 round, 2 or 3!

Just set your timer to 5 seconds REST/30 seconds GO & boom – you are off!!!

You could also add this on to any current workout you do as a nice wee finisher!